Multiple Methods for Use
- Dumbbell Pushing and Lifting
- One-arm Dumbbell Row
- Barbell Neck Press
- And more
The adjustable dumbbell is a good gym equipment at home. It helps to lose weight, build muscle and improve strength. Weather you are a beginner or a fitness enthusiast, the dumbbell will help you to shape a perfect body effectively.
Adjustable Dumbbell And Barbell Set
2-in-1 Weight Set for Exercise
The dumbbell set can be easily converted as a barbell with a connecting rod. Easy to assemble and use. Ideal for men and women to do gyms at home.
How to Use Barbell
- Take the weight plates, nuts, dumbbell bar and connector rod out.
- Screw the dumbbell bar into the connector rod.
- Put weight plates into dumbbell bar and lock it with double nuts in place.
- Check whether the barbell is tightened. The barbell is ready to use.
You can exercise the muscles of the whole body with the weight set, such as arms, legs, hips, abs, biceps, triceps and so on. It would help your exercise plan more comprehensive. In addition, the dumbbell exercise also helps to improve mass and make appearance more fit. It’s also super convenient and easy to use. Keep fit and maintain a perfect body at home with this dumbbell set.
Non-slip Safety Protection
The dumbbell set, covered with ABS shell and fullfilled by concrete mixture, protects your floor from damage. The non-slip dumbbell bar and double nuts locking keep the weight plate in place and prevent sliping. While using the barbell, the ergonomics foam bar effectively relieves the pressure of shoulder and neck. All this parts protect you safety to do exercises at home.
Various Weights Adjustable
The adjustable dumbbell comes with 12 weight plates: four 2.75lbs plates, four 3.3 and four 4.4. Freely adjust the weights to meet different training needs. With the large weight options from 5.3lbs to 44lbs. It is suitable for all fitness level, men or women who wants to lose weight, keep fit or build the muscle.
- Connector rod X 1
- Non-slip glove pair X 1
- Dumbbell bar X 2
- Double locking nuts X 4
- 2.75lbs(1.25kg) weight plates X 4
- 3.3lbs(1.5kg) weight plates X 4
- 4.4lbs(2.0kg) weight plates X 4
Make sure this fits by entering your model number.
【Dumbbell & Barbell 2-in-1】: The weight set can be assembled into two single dumbbells or one barbell with a connector rod. You can have both dumbbell and barbell in one set to do different sports, such as one-arm dumbbell row, barbell neck press and so on.The multifunctional equipment provides a variety of exercise methods than other fitness equipment.
【Adjustable Weight】: Freely adjust the weights by increasing or decreasing the weight plates. The dumbbell set provides a large weight options to meet your training needs, ranging from 5.3lbs to 44lbs. It’s suitable for men and women who want to do training at home, helping to improve strength and build muscle effectively.
【Home Gym Equipment】: Easy to assemble and store, saving time and space. The part of adjustable dumbbell, such as non-slip handles, double locking nuts and solid screw, prevent slipping and scrolling while using. It has no damage to the floor because of the ABS shell protection. All those parts show that it’s safe and convenient to do exercise at home.
【Widely Used】: With this adjustable dumbbell, you can burn more calories to keep fit and improve strength to become stronger. Build the muscle of arms, legs, hips, abs, biceps, triceps and quadriceps. And the adjustable weight design works for all fitness level. Our dumbbell set will help you to achieve your fitness goals.
【No Worry Buying】: The package includes 4x 2.75lbs(1.25kg) weight plates, 4x 3.3lbs(1.5kg) weight plates, 4x 4.4lbs(2.0kg) weight plates, 4x double locking nuts, 1x connector rod and 2x dumbbell bar. With this dumbbell set, a perfect-shaping body is quite simple and easy. Ideal gifts for friends and family. If you have any questions about the product, contact us and our professional after-sales team will do our best to help you.